
I’ll be honest, I used to HATE brussel sprouts and cooked carrots but thankfully my amazing mom cooked them enough that I tried them and grew to like them. I usually roast these with a mix of whatever good seasonings and spices are in the cabinet but here is what I did today! Feel free to substitute with your own seasonings!
Ingredients:
- 1 bag of brussel sprouts (really as much as you want)
- 6 carrots, cut into spears
- 1 tsp pepper
- 1 tsp sea salt
- 1 tsp garlic salt
- 2 tbsp Stonemill Garlic and Herb Grill Seasoning (or whatever the heck you find in the cabinet!)
- 3/4 cup fresh grated parmesan cheese
- 3-4 tbsp olive oil
Directions:
- Preheat oven to 450 degrees Fahrenheit and drizzle some olive oil over a large baking sheet.
- Chop brussel sprouts in half and make sure your carrots are cut and speared as well.
- Rinse veggies in a colander and put carrots aside.
- Place brussel sprouts in a large mixing bowl and add a tbsp of olive oil, pepper, sea salt, garlic salt, and a tbsp of the roasted garlic and herb seasoning. Toss to coat and mix fully.
- Dump brussel sprouts on oiled baking sheet and push to one side to leave room for carrots.
- Place carrots on open side of baking sheet and sprinkle a little garlic salt, pepper, garlic and herb seasoning.
- Top brussel sprouts and carrots with about 1/4 cup of parmesan and place in oven setting the timer for 10 minutes.
- After 10 minutes, flip veggies using a turner, sprinkle another 1/4 cup of parmesan, and put back in for 10 more minutes.
- Flip veggies again using a turner, sprinkle another 1/4 cup of parmesan, and put back in for a final 10 minutes. **Keep checking to make sure you don’t burn the brussel sprouts.
- Remove from oven, let cool for a few minutes and enjoy! 🙂



Leave a comment